Tuesday, May 27, 2008

the Seven habits of Highly effective families

by Stephen R. Covey, Sandra M. Covey
From the Reviews

"What is 'effectiveness' in a family?" asks author Steven R. Covey. He promptly answers with four words: "a beautiful family culture."

Here, Covey reinterprets each of his now famous "habits" (Habit 1: Be Proactive, Habit 4: Think Win-Win, Habit 6: Synergize) to apply to parenting and family-life issues.

Covey suggests writing a family mission statement, implementing special family times and "one-on-ones," holding regular family meetings, and making the commitment to move from "me" to "we" as techniques to improve family effectiveness.

While his message is not new, it is written with sincerity and simplicity, and even the most career-driven individual should feel passionate about family after reading this book. Covey contends that all families get off track, mostly because they don't know where the track is headed. The remedy: develop a sense of destination.

The chapters in this book build upon themselves and as they grow they develop the theme of families being worth the effort. As in Effective People, each chapter here explains the significance of one of the "habits," illustrated by personal stories. Chapters conclude with practical suggestions for putting the habits into action.

Covey is a brilliant storyteller. By weaving the voices and anecdotes of his wife and children with his own inspirational and informative stories, exercises, and parables, he has created a book with something for all parents interested in enhancing the strength and beauty of their own families.

"At times hokey, at times virtuous, always thoughtful and enlightening, this book is recommended."

Tuesday, May 13, 2008

A child's plate: good nutrition and good taste can go hand-in-hand

ONE of the most difficult tasks for parents is to get finicky children to eat the proper foods that are necessary for their growth and development. We all know the importance of good nutrition, and if it is introduced early on, nutritionists say that increases the likelihood of lifelong good eating habits. In too many cases, children eat a diet that's high in calories and includes more than an ample amount of processed foods. But with a little planning, you can create a variety of tasty dishes that will give children the healthy boost they need. The trick sometimes is to get them to eat it. First, parents have to set a good example by making wise choices and eating healthy dishes themselves. Try new foods and new ways of preparing them, with emphasis on dark green leafy vegetables, deep-yellow vegetables, fruits and whole-grain products. Secondly, offer your children a variety of foods. When offering new foods, serve small "try me" portions, about 1 or 2 tablespoons, and encourage your child to create a new snack or sandwich from three or four healthy ingredients you provide. Read on ...